Rewrite yourstory.
Uoma is a conversational companion offering personalised stories to manage stress and anxiety.
Join our Waitlist
Discover your path.
Our narrative therapy-based approach reflects your unique experiences, guiding you to better mental health.
Start your
Healing Story
An empowering journey using
personalised approaches.

No Time?
Just Talk
Available all the time and stigma free.
How it works.
Start a Session
Engage in reflective articulation through guided questions based on narrative therapy.
Receive Personalised Stories
Stories are created based on your reflections, offering new perspectives.
Reframe and Develop
Self-Awareness
Helps develop self-awareness and effective stress management tools.
Frequently Asked Questions.
What is Uoma?

Uoma is a unique app that uses personalised storytelling to help individuals manage stress and anxiety. By reflecting personal struggles through narrative therapy, Uoma offers a new perspective and aids in developing better self-awareness.

How can Uoma help me manage my stress and anxiety?

Uoma helps manage stress and anxiety by providing personalised stories that reflect your struggles, helping you see them in a new light. This process of reframing and gaining new perspectives fosters better self-awareness and equips you with the tools to handle anxiety more effectively.

How does Uoma create personalised stories?

Uoma uses a guided conversational approach based on narrative therapy. By engaging in a normal dialogue, similar to a therapy session, that helps articulate your thoughts and experiences, our app generates stories that mirror your specific struggles.

Can I choose to read or listen to the stories?

Yes, Uoma offers flexibility in how you engage with your personalised stories. You can either read them or listen to audio versions, making it easy to fit into your lifestyle.

Is my information and story kept confidential?

Absolutely. Uoma takes privacy very seriously. Your data and personalized stories are securely stored and kept confidential. We are committed to protecting your privacy at all times.

Is Uoma based on any therapeutic method in psychology?

Uoma is based on the principles of narrative therapy, a psychological approach that uses storytelling to help individuals make sense of their experiences. By articulating and reframing personal narratives, users can develop deeper self-awareness and find new ways to manage their emotions and challenges.

Sign up to our Waitlist.
and be the first to use Uoma.
We are launching soon!
In the meantime, signup and grab this workbook!
Thank you! You've been added to the waitlist.
Oops! Something went wrong while submitting the form.
By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Privacy Policy Cookie Policy